Sciatica is very painful and it can feel like your leg is on fire when you have it. Sciatic pain can be intense and the pain can be so bad that you have difficulty functioning like normal and you can’t maintain your daily activities. While it usually goes away in a few weeks, you need relief so you can continue to do your daily activities.
Sciatic pain happens when your sciatic nerve becomes irritated and inflamed. The nerve runs from your lower back down to your foot and when irritated, causes pain down your entire leg. The intensity of the pain can vary and sometimes you feel intense pain, while other times the pain is just a dull ache. You could also start to experience pain that is sharp and burning.
The pain is often worse when you are sitting down and you usually only feel it one leg. Sciatica can be caused by many things. One of the most common causes is having a herniated disk or bone spurs on your spine. If your sciatic nerve is pinched or compressed it causes inflammation that causes the pain.
You are more likely to get sciatica if you are older or if you are obese. When you are overweight, you put more pressure on your spine that can put more pressure on your nerve and cause sciatic pain. People who sit for longer periods for their job or do lifting are also more likely to develop it. Finally, you are more likely to develop sciatica if you have diabetes.
If you have repeated bouts of sciatica, then you are going to want to consider going to the doctor to get treated. Though first, you might want to try home remedies to see if you can get relief. You can perform special stretches to help you deal with sciatica pain and heal the area on your own. If you are overweight you should also consider losing weight.
If home treatments don’t work, you can visit your doctor and start taking medication for your sciatica pain or go to rotaryzone2324.org for more education on the subject. Pain medication can help and muscle relaxants can relax your muscles so you don’t experience pressure on the nerve. If the pain is very severe, you might need a strong narcotic pain reliever. Some people respond well to antidepressant medication as well.
Your doctor might refer you to a physical therapist who will design a custom plan to help heal your back so your sciatic doesn’t come back. Sometimes you will need steroid injections in your back to reduce your sciatic nerve inflammation. If nothing works, you may need back surgery to deal with your sciatic pain. This is the last resort however because back surgery can have complications and there is also a long recovery period you have to deal with. Sciatica can be very painful and it can make it hard to carry out your daily activities. If you have sciatica, you want to get it treated and you don’t want to wait.